Viviane Niemann

Inner Beauty Collagen Recipes

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Whether you're wanting to up your hair & skin game, feeling that postpartum hair and skin slump or needing a little extra boost after being under the weather, we've got you covered. Meet your new beauty BFF- Inner Beauty Collagen!! Try some of these favorite recipes to up your health game with high quality marine collagen.

GOLDEN SUNRISE TONIC

  • 2-4oz NingXia Red
  • ½ tsp Golden Turmeric
  • 1 scoop Inner Beauty Collagen
  • Coconut water
  • 1 drop Lime Vitality essential oil
  • Add NingXia Red and coconut water to a glass, then add in powders and mix with a handheld milk frother. Add Lime and mix again, then pour over ice (if desired) and enjoy!

DAILY BEAUTY BOOST

  • 4oz NingXia Red
  • 1 scoop Inner Beauty Collagen
  • Water or organic orange juice (sparkling, mineral, plain)
  • Optional: 3 droppersful Mineral Essence
  • Add NingXia Red and water/juice to a glass, then add collagen and mix with a handheld milk frother. Pour over ice (if desired) and enjoy!

BONE BROTH COLLAGEN COCOA

  • ½-1 cup organic chicken bone broth
  • ¾-1 cup organic milk of choice
  • 1 tsp organic vanilla extract
  • 2-3T organic cocoa powder
  • 1-2T organic maple syrup or coconut sugar (to taste)
  • 1 scoop Inner Beauty Collage
  • Heat milk and broth on the stove over medium heat. I like a 1:1 ratio of broth to milk, but you can use less broth if you're not used to it. Whisk in cocoa powder, vanilla and collagen, making sure the liquid is warm without boiling. Garnish with a sprinkle of cinnamon if desired and enjoy!

CINNAMON MAPLE COLLAGEN LATTE

  • Organic brewed coffee or espresso of choice
  • 3T raw, organic heavy cream
  • 1-2T maple syrup (to taste)
  • 1 scoop Inner Beauty Collagen
  • 1 drop Cinnamon Bark Vitality Essential OIl*
  • Add all ingredients except oil to a mug, then use a handheld frother to mix well. *For less intense cinnamon taste, dip a toothpick into your Cinnamon Bark oil, then swirl it around in your coffee.

DAILY ADRENAL COCKTAIL

  • 4-6oz organic orange juice
  • 1T raw, organic heavy cream
  • Pinch pink Himalayan salt
  • 1 scoop Inner Beauty Collagen
  • Add all ingredients to a glass and mix with a handheld frother.

COCONUT LIME ADRENAL COCKTAIL

  • 6-8oz organic coconut water
  • 1 scoop Inner Beauty Collagen
  • ½ tsp pink Himalayan salt
  • ½ fresh lime, juiced OR 3 drops Lime Vitality
  • Crushed Ice
  • Mix coconut water, salt, lime and collagen with a handheld frother. Add ice and enjoy!

PEPPERMINT MOCHA SMOOTHIE

  • Large handful organic spinach
  • Frozen banana
  • 1 scoop Inner Beauty Collagen
  • 1T organic cocoa powder
  • 1T organic maple syrup or agave (to taste)
  • Lots of ice
  • Raw, organic milk (or milk of choice) to desired consistency
  • 1 drop Peppermint Vitality essential oil
  • Add all ingredients to a blender and mix well, then enjoy!

OTHER WAYS TO USE

  • Mix 1 scoop of Inner Beauty Collagen with 4–8 ounces of water or your favorite hot or cold beverage daily.
  • Stir 1 scoop into a cup of your favorite hot tea such as Spiced Turmeric Herbal Tea.
  • Blend 2–4 scoops into the batter of baked goods. (Don't use in recipes calling for cooking temperatures above 380° F.)