Cleansing starts tomorrow!!! Are you ready?

1. You need your drink option. Balance Complete is the recommended meal replacement drink for this cleanse. If you need a vegan option, go for the Slique Shake. If you are celiac, you may also want to use Slique as the barley grass in Balance Complete can pose risk for gluten contamination for those who have the highest levels of sensitivity. This is going to be the bulk of your nutrition for these five days, keeping you satisfied and giving you needed enzymes.
2. You need your Ningxia. At least 6 oz. per person per day. I don’t know about you, but I’m all over a cleanse that “makes” me drink that much Ningxia. Twist my arm. Easy to absorb vitamins and key antioxidants that gently flush your system while repairing and restoring.
3. You need your detoxifying supplement and elimination promoter. Digest & Cleanse was originally formulated to be the companion for your Balance Complete here in the cleansing process. It has been out of stock for some time so we have some replacement options if you’re not one of the lucky ones with a stashed bottle of these babies in your cabinet.
   • Option 1: DiGize Oil - Add 5+ drops to a capsule and take in place of the Digest & Cleanse in the instructions with each drink. You can add a carrier oil if this unsettles your stomach but most don’t find that they need it. If you don’t have capsules, rub a few drops into the lining of your cheeks instead.
   • Option 2: Detoxzyme - Take 2 capsules in place of the Digest & Cleanse in the instructions with each drink. This enzyme will help to break down and remove unwanted things in your body.
   • Option 3: Do both! Especially if you need extra help with bowel movements.
4. You need your Cleanse Instructions. This will outline what you need to do each day, when, and what snacks and other food and drinks should be consumed. Please read thoroughly!

We are so excited to walk through this cleanse with you. It is the perfect reset for the beginning of your year and is going to make all of the work you do on your health more effective in the coming weeks and months!